
Essay Prompt Options (Choose One):
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Describe a personal experience that changed how you understand wellness. What did it teach you about caring for yourself, and how has it influenced your daily life or future goals?
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What does wellness look like in your real, (not the idea!) everyday life? Share the challenges you face, the strategies you use, and how you continue to grow.
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Tell us about a time when your physical, mental, or emotional health was tested. How did you respond, and what did you learn about resilience and balance?
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Who or what has most influenced your approach to wellness? This could be a coach, community, personal setback, or defining moment.
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How do you care for your own well-being while also supporting the health or wellness of others?
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Share your wellness journey. This may be written as a personal reflection or story describing how wellness fits into your life today.
Requirements:
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Minimum Length: 400 words
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Maximum Length: 800 words
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Essays must be your own, original work